Herby Tuna Tacos with Black Beans + Salsa

Chef's Pick

Herby Tuna Tacos with Black Beans + Salsa

  • 8 min.

  • 550 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Pat tuna steaks dry, season generously with salt/pep + fav spices; heat 1 tbsp oil in skillet over med/high + sear fish 2 min per side for med-rare (for well done cook 1 min more per side); slice + set aside

In batches, heat 4 tortillas in skillet over med-high, 30 sec or until warm

Warm up bean salad or enjoy cold

Assemble tacos using ½-container of salsa

Nutrition

Servings: 2

Amount per serving

550

Calories

27g

Fat

36g

Carbs

10g

Fiber

41g

Protein

7g

Sugars

Calories per serving

550

Total Fat

27g

35

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

45mg

15%

Sodium

1270mg

56%

Total Carbohydrates

36g

14%

Dietary Fiber

10g

36%

Total Sugars

7g

Included 2g added sugars

4%

Protein

41g

Vitamin D

0%

Vitamin A

3%

Vitamin C

30%

Calcium

17%

Iron

29%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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