Herby Za'atar Salmon with veggies

Chef's Pick

Herby Za'atar Salmon with veggies

  • 10 min.

  • 710 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days

Wash + dry ½ cucumber; thinly slice + add to a large bowl; drain + rinse beans; add to the cucumbers

Add 2-3 tbsp of drained pickled red onions + 1 sliced avocado to the bowl; drizzle on 1 tbsp of oil + sprinkle on 1-2 tsp za'atar; toss to combine

Pat fish dry + season with salt/pep/fave spices (we like garlic powder); heat 1 tbsp oil in skillet over med-high + sear fish 3 min, flip + sear another 1-2 min (for well done cook 3 min on second side); divide all between plates—delish!

Nutrition

Servings: 2

Amount per serving

710

Calories

40g

Fat

45g

Carbs

22g

Fiber

46g

Protein

6g

Sugars

Calories per serving

710

Total Fat

40g

52

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

470mg

21%

Total Carbohydrates

45g

17%

Dietary Fiber

22g

79%

Total Sugars

6g

Included 3g added sugars

6%

Protein

46g

Vitamin D

80%

Calcium

7%

Iron

8%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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