Chef's Pick
15 min.
450 cal.
2 serv.
Mild
Cook time: 15 minutes
Preheat oven to 400°; add ground beef to a bowl with 1 tbsp oil, salt/pep + your fav spices (we like garlic pow!); roll into 12 meatballs + set aside
Toss 4 tbsp hickory with the meatballs + mix thoroughly
Wash + slice asparagus into halves then toss with salt/pep + 1 tbsp oil; transfer to a sheet pan with protein + cook for 10-14 minutes then divide between plates
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
450
30g
39
Saturated Fat
7g
35%
Trans Fat
0g
105mg
35%
410mg
18%
9g
4%
Dietary Fiber
3g
11%
Total Sugars
5g
Included 2g added sugars
4%
41g
0%
6%
38%
5%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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