Hickory Baked Turkey Meatballs & Asparagus

Chef's Pick

Hickory Baked Turkey Meatballs & Asparagus

  • 15 min.

  • 430 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 15 minutes

Preheat oven to 400°; add ground turkey to a bowl with 1 tbsp oil, salt/pep + your fav spices (we like garlic pow!); roll into 12 meatballs + set aside

Toss 4 tbsp hickory with the meatballs + mix thoroughly

Wash + slice asparagus into halves then toss with salt/pep + 1 tbsp oil; transfer to a sheet pan with protein + cook for 10-14 minutes then divide between plates

Nutrition

Servings: 2

Amount per serving

430

Calories

32g

Fat

9g

Carbs

3g

Fiber

29g

Protein

5g

Sugars

Calories per serving

430

Total Fat

32g

42

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

400mg

18%

Total Carbohydrates

9g

4%

Dietary Fiber

3g

11%

Total Sugars

5g

Included 2g added sugars

4%

Protein

29g

Vitamin D

0%

Calcium

6%

Iron

25%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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