Hickory BBQ Baby Back Ribs + Sweet Kale Salad

Chef's Pick

Hickory BBQ Baby Back Ribs + Sweet Kale Salad

  • 17 min.

  • 830 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 17 minutes

Preheat oven to 400°; place ribs on a foil-lined sheet tray + bake 15 min til hot + tender (or preheat air fryer to 380° + cook 6-8 min til crisp); brush 4 tbsp sauce onto ribs

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Divide salad between plates alongside ribs—yum!

Nutrition

Servings: 2

Amount per serving

830

Calories

45g

Fat

36g

Carbs

4g

Fiber

65g

Protein

17g

Sugars

Calories per serving

830

Total Fat

45g

58

Saturated Fat

14g

70%

Trans Fat

0g

Cholesterol

150mg

50%

Sodium

1540mg

67%

Total Carbohydrates

36g

14%

Dietary Fiber

4g

15%

Total Sugars

17g

Included 11g added sugars

22%

Protein

65g

Vitamin D

8%

Vitamin A

44%

Calcium

7%

Iron

23%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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