Chef's Pick
15 min.
460 cal.
2 serv.
Mild
Cook time: 15 minutes
Preheat oven to 400°; pat lamb dry + set aside in a bowl
Add 4 tbsp hickory to the protein + mix thoroughly
Toss broccoli with salt/pep + 1 tbsp oil; transfer to a sheet pan with protein + cook for 10-14 minutes then divide between plates
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
460
32g
42
Saturated Fat
11g
56%
Trans Fat
2g
95mg
32%
470mg
21%
12g
5%
Dietary Fiber
4g
15%
Total Sugars
4g
Included 2g added sugars
4%
31g
0%
8%
21%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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