Chef's Pick
16 min.
560 cal.
2 serv.
Mild
Cook time: 16 minutes
Preheat oven to 400°; pat trout dry + set aside in a bowl
Add 4 tbsp hickory to the protein + mix thoroughly
Toss veggies with salt/pep + 1 tbsp oil; transfer to a sheet pan with protein + cook for 10-14 minutes then divide between plates
Add salad kit to a large bowl, drizzle on dressing + toss to combine; divide between plates or in a bowl on the side
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
560
38g
49
Saturated Fat
5g
25%
Trans Fat
0g
95mg
32%
720mg
32%
30g
11%
Dietary Fiber
6g
22%
Total Sugars
11g
Included 4g added sugars
8%
34g
110%
14%
9%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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