Homestyle Lentil Chili with Baby Spinach + Chopped Salad

Chef's Pick

Homestyle Lentil Chili with Baby Spinach + Chopped Salad

  • 8 min.

  • 470 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Add cold water to line + microwave high 1 min 15 secs; stir + let sit 2 min or add boiling water to line, stir + let sit 4-5 min

Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Nutrition

Servings: 2

Amount per serving

470

Calories

21g

Fat

59g

Carbs

13g

Fiber

19g

Protein

14g

Sugars

Calories per serving

470

Total Fat

21g

27

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

5mg

2%

Sodium

750mg

33%

Total Carbohydrates

59g

22%

Dietary Fiber

13g

47%

Total Sugars

14g

Included 9g added sugars

18%

Protein

19g

Vitamin D

0%

Calcium

24%

Iron

48%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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