Chef's Pick
8 min.
290 cal.
2 serv.
No Heat
Cook time: 8 minutes
Add cold water to line + microwave high 1 min 15 secs; stir + let sit 2 min or add boiling water to line, stir + let sit 4-5 min
Chop cauliflower into 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook cauliflower with salt/pep 4-5 min, then add 2 tbsp water, reduce heat, cover + steam 2-3 min until tender
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
290
8g
11
Saturated Fat
1g
5%
Trans Fat
0g
0mg
0%
480mg
21%
44g
16%
Dietary Fiber
11g
40%
Total Sugars
8g
Included 1g added sugars
2%
16g
0%
8%
24%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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