Homestyle Lentil Chili with Green Beans + Chopped Salad

Chef's Pick

Homestyle Lentil Chili with Green Beans + Chopped Salad

  • 9 min.

  • 480 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Add cold water to line + microwave high 1 min 15 secs; stir + let sit 2 min or add boiling water to line, stir + let sit 4-5 min

Boil a pot with ½ cup water + pinch of salt; place green beans in boiling water, cover + steam until tender, about 3-4 min; drain, season with salt/pep + a drizzle of oil

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Nutrition

Servings: 2

Amount per serving

480

Calories

21g

Fat

65g

Carbs

14g

Fiber

19g

Protein

20g

Sugars

Calories per serving

480

Total Fat

21g

27

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

5mg

2%

Sodium

640mg

28%

Total Carbohydrates

65g

24%

Dietary Fiber

14g

50%

Total Sugars

20g

Included 9g added sugars

18%

Protein

19g

Vitamin D

0%

Calcium

13%

Iron

37%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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