Homestyle Lentil Chili with Mixed Veggies + Caesar Salad

Chef's Pick

Homestyle Lentil Chili with Mixed Veggies + Caesar Salad

  • 9 min.

  • 620 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Add cold water to line + microwave high 1 min 15 secs; stir + let sit 2 min or add boiling water to line, stir + let sit 4-5 min

Heat 1 tbsp oil in skillet over med-high; sauté stir-fry veggies + salt/pep 2 min then add 2 tbsp water, cover + cook 2-3 more min until tender

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Nutrition

Servings: 2

Amount per serving

620

Calories

31g

Fat

60g

Carbs

12g

Fiber

21g

Protein

12g

Sugars

Calories per serving

620

Total Fat

31g

40

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

25mg

9%

Sodium

1140mg

50%

Total Carbohydrates

60g

22%

Dietary Fiber

12g

43%

Total Sugars

12g

Included 3g added sugars

6%

Protein

21g

Vitamin D

0%

Vitamin C

7%

Calcium

15%

Iron

34%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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