Homestyle Teriyaki Grilled Boneless Pork Chops Fried Rice

Chef's Pick

Homestyle Teriyaki Grilled Boneless Pork Chops Fried Rice

  • 9 min.

  • 670 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Heat lightly oiled skillet over med-high; pat pork chops dry + sear 2-3 min per side until warmed through; slice + set aside

Heat a skillet with 1 tbsp oil over med; sauté rice 3-4 min, stirring often until hot; stir in sliced pork to combine

Divide between plates + drizzle on 2-4 tbsp sauce—time to eat!

Nutrition

Servings: 2

Amount per serving

670

Calories

25g

Fat

76g

Carbs

3g

Fiber

33g

Protein

15g

Sugars

Calories per serving

670

Total Fat

25g

33

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

85mg

29%

Sodium

1200mg

53%

Total Carbohydrates

76g

28%

Dietary Fiber

3g

11%

Total Sugars

15g

Included 14g added sugars

29%

Protein

33g

Vitamin D

0%

Calcium

6%

Iron

21%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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