Honey Garlic Beef + Cauliflower Protein Bowl

Chef's Pick

Honey Garlic Beef + Cauliflower Protein Bowl

  • 12 min.

  • 570 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Chop cauliflower into 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook cauliflower with salt/pep 4-5 min, then add 2 tbsp water, reduce heat, cover + steam 2-3 min until tender; set aside

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Drain broth from beef packet; heat 1 tbsp oil in skillet over medium; add beef to pan, break into small pieces + sauté 2-3 min until browned on all sides; turn heat to low + add sauce packet; cook 1 min until sauce is hot

Divide rice between bowls, top with cauliflower + beef—looking good!

Nutrition

Servings: 2

Amount per serving

570

Calories

7g

Fat

66g

Carbs

9g

Fiber

41g

Protein

18g

Sugars

Calories per serving

570

Total Fat

7g

9

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

1260mg

55%

Total Carbohydrates

66g

24%

Dietary Fiber

9g

33%

Total Sugars

18g

Included 6g added sugars

12%

Protein

41g

Vitamin D

0%

Calcium

8%

Iron

25%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.