Honey Herb Salmon with Rosemary Potatoes

Chef's Pick

Honey Herb Salmon with Rosemary Potatoes

  • 17 min.

  • 690 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 17 minutes

Heat oven to 425°, spread broccoli on a sheet pan; drizzle on 1 tbsp oil + salt/pep; bake 15-20 min or until tender

Meanwhile, pat fish dry + season with 2 tsp seasoning; heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick) + sear 3 min, flip + sear another 1-2 min

Cut all potatoes into equal size pieces; add cut-side down to a skillet; add 1 tbsp oil + ¼ cup water then cover; heat over med-high 5 min then remove lid; heat 3-4 min until water evaporates + potatoes are browned + crispy

Divide all between plates + dollop 1-2 tbsp sour cream onto potatoes—delish!

Nutrition

Servings: 2

Amount per serving

690

Calories

26g

Fat

40g

Carbs

7g

Fiber

33g

Protein

1g

Sugars

Calories per serving

690

Total Fat

26g

34

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

300mg

14%

Total Carbohydrates

40g

15%

Dietary Fiber

7g

25%

Total Sugars

1g

Included 0g added sugars

0%

Protein

33g

Vitamin D

0%

Calcium

1%

Iron

21%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.