Chef's Pick
15 min.
380 cal.
2 serv.
No Heat
Cook time: 15 minutes
Preheat oven to 400°; pat fish dry, line a sheet pan with foil, brush fish with 4 tbsp honey mustard, salt/pep + place in center of pan
Cut onion in half from root to stem, peel + thinly slice; cut asparagus into 1-inch pieces
Mix veggies with 1 tbsp oil, salt/pep + spread on pan around halibut; bake 12-14 min
Divide halibut + veggies between plates—delish!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
380
21g
27
Saturated Fat
1g
5%
Trans Fat
0g
80mg
27%
310mg
14%
18g
7%
Dietary Fiber
5g
18%
Total Sugars
12g
Included 6g added sugars
12%
31g
33%
4%
15%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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