Honey Mustard Salmon + Asparagus Sheet-Pan Bake

Chef's Pick

Honey Mustard Salmon + Asparagus Sheet-Pan Bake

  • 15 min.

  • 540 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

Preheat oven to 400°; pat fish dry, line a sheet pan with foil, brush fish with 4 tbsp honey mustard, salt/pep + place in center of pan

Cut onion in half from root to stem, peel + thinly slice; cut asparagus into 1-inch pieces

Mix veggies with 1 tbsp oil, salt/pep + spread on pan around salmon; bake 12-14 min

Divide salmon + veggies between plates—delish!

Nutrition

Servings: 2

Amount per serving

540

Calories

38g

Fat

18g

Carbs

33g

Protein

12g

Sugars

Calories per serving

540

Total Fat

38g

49

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

300mg

14%

Total Carbohydrates

18g

7%

Dietary Fiber

5g

18%

Total Sugars

12g

Included 6g added sugars

12%

Protein

33g

Vitamin D

80%

Calcium

4%

Iron

17%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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