Honey Mustard Sheet Pan Trout & Veggies with Southwest Salad

Chef's Pick

Honey Mustard Sheet Pan Trout & Veggies with Southwest Salad

  • 16 min.

  • 720 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 16 minutes

Preheat oven to 400°; pat trout dry + set aside in a bowl

Add 4 tbsp honey mustard to the protein + mix thoroughly

Toss veggies with salt/pep + 1 tbsp oil; transfer to a sheet pan with protein + cook for 10-14 minutes then divide between plates

Add salad kit to a large bowl, drizzle on dressing + toss to combine; divide between plates or in a bowl on the side

Nutrition

Servings: 2

Amount per serving

720

Calories

48g

Fat

35g

Carbs

7g

Fiber

35g

Protein

16g

Sugars

Calories per serving

720

Total Fat

48g

62

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

125mg

42%

Sodium

570mg

25%

Total Carbohydrates

35g

13%

Dietary Fiber

7g

25%

Total Sugars

16g

Included 8g added sugars

16%

Protein

35g

Vitamin D

110%

Calcium

19%

Iron

17%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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