Horseradish Chicken with Sweet Potato + Green Beans

Chef's Pick

Horseradish Chicken with Sweet Potato + Green Beans

  • 10 min.

  • 580 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Heat 1 tbsp oil in skillet over med-high; pat chicken dry, season with salt/pep + cook 4-6 min per side until fully cooked, no pinkness remains

Microwave sweet potato in wrapper on high, 6-8 min, flipping halfway through (caution, that's a hot potato!); carefully cut in half

Boil a pot with ½ cup water + pinch of salt; place green beans in boiling water, cover + steam until tender, about 3-4 min; drain, season with salt/pep + a drizzle of oil

Divide all to plates + drizzle horseradish onto chicken-Nice!

Nutrition

Servings: 2

Amount per serving

580

Calories

25g

Fat

43g

Carbs

7g

Fiber

44g

Protein

10g

Sugars

Calories per serving

580

Total Fat

25g

33

Saturated Fat

3g

13%

Trans Fat

0g

Cholesterol

125mg

42%

Sodium

420mg

19%

Total Carbohydrates

43g

16%

Dietary Fiber

7g

25%

Total Sugars

10g

Included 0g added sugars

0%

Protein

44g

Vitamin D

0%

Calcium

5%

Iron

17%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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