Horseradish Halibut + Veggie Couscous

Chef's Pick

Horseradish Halibut + Veggie Couscous

  • 12 min.

  • 610 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Boil large pot of salted water, add ½ the bag of couscous + stir; cook 5 min, then drain; add to a large bowl, drizzle with 1 tsp oil + season with salt/pep; add to bowls

Pat fish dry + season with salt/pep + your fave spices (we like garlic powder); heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick) + sear fish 3 min, flip + sear another 1-2 min (for well done, cook 3 min on second side); add to bowls

Cut beets into quarters; wash + dry ½ cucumber, then thinly slice; add veggies to bowls

Drizzle on 1 container of sauce on each

Nutrition

Servings: 2

Amount per serving

610

Calories

21g

Fat

68g

Carbs

6g

Fiber

35g

Protein

12g

Sugars

Calories per serving

610

Total Fat

21g

27

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

430mg

19%

Total Carbohydrates

68g

25%

Dietary Fiber

6g

22%

Total Sugars

12g

Included 0g added sugars

0%

Protein

35g

Vitamin D

33%

Calcium

3%

Iron

8%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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