Horseradish Rosemary Garlic Beef Flank Steak + Zucchini Couscous

Chef's Pick

Horseradish Rosemary Garlic Beef Flank Steak + Zucchini Couscous

  • 17 min.

  • 510 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 17 minutes

Boil large pot of salted water, add ½ the bag of couscous + stir; cook 5 min, then drain; add to a large bowl, drizzle with 1 tsp oil + season with salt/pep; add to bowls

Wash zucchini, then slice into ¼-inch rounds; heat 1 tbsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 3-4 min until tender; add to bowls

Heat 1 tbsp oil in skillet over med-high; pat both steaks dry, season with salt/pep + sear undisturbed 2-3 min; flip + cook an additional 2-3 min for med-rare (for more well done, add 1-2 min per side); rest steaks 5 min, then cut against grain into ½-inch slices; add to bowls; drizzle 1 container of sauce on each—yum!

Nutrition

Servings: 2

Amount per serving

510

Calories

22g

Fat

68g

Carbs

4g

Fiber

9g

Protein

10g

Sugars

Calories per serving

510

Total Fat

22g

29

Saturated Fat

2g

8%

Trans Fat

0g

Cholesterol

5mg

2%

Sodium

510mg

23%

Total Carbohydrates

68g

25%

Dietary Fiber

4g

15%

Total Sugars

10g

Included 5g added sugars

10%

Protein

9g

Vitamin D

0%

Calcium

4%

Iron

11%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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