Horseradish Tuna Sandwich on Brioche with Rainbow Veggies

Chef's Pick

Horseradish Tuna Sandwich on Brioche with Rainbow Veggies

  • 9 min.

  • 580 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Pat tuna steaks dry, season generously with salt/pep + fav spices; heat 1 tbsp oil in skillet over med/high + sear fish 2 min per side for med-rare (for well done cook 1 min more per side)

Mix ½-pack of rainbow veggies with 1 tbsp oil + salt/pep

Toast 2 buns until warm + golden

Divide horseradish sauce between buns, add fish + greens to complete your sandos; then add everything to plates + ENJOY!

Nutrition

Servings: 2

Amount per serving

580

Calories

29g

Fat

40g

Carbs

4g

Fiber

38g

Protein

10g

Sugars

Calories per serving

580

Total Fat

29g

38

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

460mg

20%

Total Carbohydrates

40g

15%

Dietary Fiber

4g

15%

Total Sugars

10g

Included 5g added sugars

10%

Protein

38g

Vitamin D

0%

Calcium

11%

Iron

12%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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