Hot Honey Breaded Chicken Cutlet with Brussels Sprouts & Sweet Potato

Chef's Pick

Hot Honey Breaded Chicken Cutlet with Brussels Sprouts & Sweet Potato

  • 13 min.

  • 640 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 13 minutes

Heat 2 tbsp oil in a skillet over med-high; cook cutlets 5-6 min each side until cooked through + internal temp reaches 165°

Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pep 4-6 min until tender, stirring minimally to ensure browning

Microwave sweet potatoes in wrapper on high, 6-8 min, flipping halfway through (caution, that's a hot potato!); carefully cut in half

Divide everything between plates + Enjoy!

Nutrition

Servings: 2

Amount per serving

640

Calories

27g

Fat

67g

Carbs

11g

Fiber

42g

Protein

14g

Sugars

Calories per serving

640

Total Fat

27g

35

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

880mg

39%

Total Carbohydrates

67g

25%

Dietary Fiber

11g

40%

Total Sugars

14g

Included 3g added sugars

6%

Protein

42g

Vitamin D

0%

Vitamin A

6%

Vitamin C

120%

Calcium

4%

Iron

19%

Potassium

40%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.