Hot Sausage + Greens Chiocciole Pasta

Chef's Pick

Hot Sausage + Greens Chiocciole Pasta

  • 13 min.

  • 690 cal.

  • 2 serv.

  • Hot

Ingredients
Instructions

Cook time: 13 minutes

Boil a large pot of salted water, add half the box of pasta + cook 10-12 min or until al dente, then drain + return to pot

Meanwhile, remove 2 sausage from casings + discard casings; heat 1 tsp oil in skillet over high; add sausage to pan, break into large chunks + sear undisturbed 2 min; flip meat over, break into small pieces + cook 2-3 min until fully cooked + no pinkness remains; set aside

Heat 1 tbsp oil in large skillet over med-high + sauté half the kale + salt/pep 2-3 min until wilted; add remaining kale + cook 2-3 min more until all kale is wilted

Add sausage, kale, salt/pep + 4-6 tbsp cheese to pasta, then toss + divide to plates

Nutrition

Servings: 2

Amount per serving

690

Calories

11g

Fat

105g

Carbs

12g

Fiber

44g

Protein

8g

Sugars

Calories per serving

690

Total Fat

11g

15

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

770mg

34%

Total Carbohydrates

105g

39%

Dietary Fiber

12g

43%

Total Sugars

8g

Included 0g added sugars

0%

Protein

44g

Vitamin D

2%

Calcium

27%

Iron

30%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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