Chef's Pick
9 min.
480 cal.
2 serv.
Mild
Cook time: 9 minutes
Heat skillet over med-high + warm rice with 1 tbsp water for 2 min, stirring occasionally
Break salmon into bite-size pieces
Heat 1 tbsp oil in skillet over med-high; add half the bag of broccoli, salt/pep + saute 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender
Divide ingredients between 2 serving bowls; add 3 tbsp sauce to each bowl
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
480
18g
24
Saturated Fat
3g
15%
Trans Fat
0g
30mg
10%
1060mg
47%
59g
22%
Dietary Fiber
6g
22%
Total Sugars
5g
Included 2g added sugars
4%
23g
15%
3%
9%
14%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.