Hot Smoked Salmon Grain Bowl with Rainbow Veggies & Coconut Curry with Seasoned Jasmine Rice

Chef's Pick

Hot Smoked Salmon Grain Bowl with Rainbow Veggies & Coconut Curry with Seasoned Jasmine Rice

  • 5 min.

  • 490 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 5 minutes

Heat skillet over med-high + warm rice with 1 tbsp water for 2 min, stirring occasionally

Break salmon into bite-size pieces

Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender

Divide ingredients between 2 serving bowls; add 3 tbsp sauce to each bowl

Nutrition

Servings: 2

Amount per serving

490

Calories

17g

Fat

65g

Carbs

3g

Fiber

20g

Protein

5g

Sugars

Calories per serving

490

Total Fat

17g

22

Saturated Fat

3g

13%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

1110mg

49%

Total Carbohydrates

65g

24%

Dietary Fiber

3g

11%

Total Sugars

5g

Included 2g added sugars

4%

Protein

20g

Vitamin D

15%

Vitamin C

3%

Calcium

6%

Iron

5%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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