Hummus Baked Chicken + Roasted Broccoli

Chef's Pick

Hummus Baked Chicken + Roasted Broccoli

  • 17 min.

  • 310 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 17 minutes

Heat oven to 425°, chop broccoli in 1-inch pieces + spread on sheet pan; drizzle on 1 tbsp oil, salt/pep + bake 15 min or until tender

Meanwhile, pat chicken dry + place in a lightly oiled small baking dish; spread 3-4 tbsp hummus onto chicken + bake 12-15 min until hot

Divide broccoli + chicken to plates + dig in!

Nutrition

Servings: 2

Amount per serving

310

Calories

8g

Fat

14g

Carbs

27g

Protein

2g

Sugars

Calories per serving

310

Total Fat

8g

11

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

640mg

28%

Total Carbohydrates

14g

6%

Dietary Fiber

4g

15%

Total Sugars

2g

Included 0g added sugars

0%

Protein

27g

Vitamin D

0%

Calcium

5%

Iron

9%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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