Island-Style Coconut Curry Chicken with Zucchini

Chef's Pick

Island-Style Coconut Curry Chicken with Zucchini

  • 13 min.

  • 250 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 13 minutes

Heat lightly oiled skillet over med-high, pat chicken dry, add to pan in one layer + sear 2 min; flip + cook 2-3 min more until cooked through; season with salt/pep + set aside

Cut onion in half from root to stem, peel + thinly slice ½ of onion; wash, then slice one zucchini into ¼-inch rounds; heat 1 tbsp oil in skillet over med-high, add veggies to pan, season with salt/pep + sauté 3-4 min until tender

Add chicken + 4 tbsp sauce to veggies + cook 1-2 min until warm; divide to plates + serve with a squeeze of fresh lime juice

Nutrition

Servings: 2

Amount per serving

250

Calories

7g

Fat

16g

Carbs

3g

Fiber

33g

Protein

9g

Sugars

Calories per serving

250

Total Fat

7g

9

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

170mg

8%

Total Carbohydrates

16g

6%

Dietary Fiber

3g

11%

Total Sugars

9g

Included 2g added sugars

4%

Protein

33g

Vitamin D

0%

Vitamin C

1%

Calcium

2%

Iron

7%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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