Italian Chicken Sausage + Super Veggie Fries

Chef's Pick

Italian Chicken Sausage + Super Veggie Fries

  • 13 min.

  • 470 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Preheat oven to 425°; place fries on a sheet pan, bake 10-12 min, flipping fries halfway

Meanwhile, heat 1 tbsp oil in skillet over med-high + sear 4 sausages 5-7 min until golden brown all over

Divide sausage + fries between plates—tasty!

Nutrition

Servings: 2

Amount per serving

470

Calories

16g

Fat

36g

Carbs

35g

Protein

4g

Sugars

Calories per serving

470

Total Fat

16g

21

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

1310mg

57%

Total Carbohydrates

36g

14%

Dietary Fiber

8g

29%

Total Sugars

4g

Included 0g added sugars

0%

Protein

35g

Vitamin D

0%

Calcium

4%

Iron

18%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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