Italian Sausage Stuffed Peppers with Baby Spinach

Chef's Pick

Italian Sausage Stuffed Peppers with Baby Spinach

  • 30 min.

  • 500 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 30 minutes

Preheat oven to 400°; wash, then cut 2 peppers in half lengthwise + discard seeds; lay cut-side up in lightly oiled baking dish, season with salt/pep + bake 15-20 min until tender

Coarsely chop ¼ of spinach; add ½ cup ricotta, salt/pep + spinach to bowl, then mix

Divide mixture among peppers + top each with 1-2 tbsp sauce; bake 10-15 min until hot

Meanwhile, heat skillet over med-high, add 2 sausages, ¼ cup water + bring to simmer; cover skillet + cook 5-6 min; remove lid, flip sausages + cook 5-6 min more until water evaporates + sausages are browned on all sides; divide all to plates

Nutrition

Servings: 2

Amount per serving

500

Calories

33g

Fat

16g

Carbs

5g

Fiber

29g

Protein

6g

Sugars

Calories per serving

500

Total Fat

33g

43

Saturated Fat

16g

80%

Trans Fat

0g

Cholesterol

95mg

32%

Sodium

1260mg

55%

Total Carbohydrates

16g

6%

Dietary Fiber

5g

18%

Total Sugars

6g

Included 0g added sugars

0%

Protein

29g

Vitamin D

0%

Calcium

35%

Iron

31%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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