Italian 'Tempeh' Stuffed Organic Peppers

Chef's Pick

Italian 'Tempeh' Stuffed Organic Peppers

  • 25 min.

  • 310 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 25 minutes

Preheat oven to 400°, wash, then cut 2 peppers in half lengthwise + discard seeds; lay cut-side up in lightly oiled baking dish, season with a few pinches of Italian seasoning + salt, bake 15-20 min until tender

Heat 1 tbsp oil in a skillet over medium; crumble tempe, add to skillet + sauté 5-7 min until browned + hot, remove from heat + carefully mix in ½ container of sauce

Divide tempe mixture among peppers, top with a spoonful of sauce + sprinkle half the seasoning blend on top; bake 5-10 min until hot + bubbly

Nutrition

Servings: 2

Amount per serving

310

Calories

6g

Fat

51g

Carbs

14g

Fiber

14g

Protein

13g

Sugars

Calories per serving

310

Total Fat

6g

8

Saturated Fat

1g

3%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

560mg

25%

Total Carbohydrates

51g

19%

Dietary Fiber

14g

50%

Total Sugars

13g

Included 0g added sugars

0%

Protein

14g

Vitamin D

0%

Calcium

3%

Iron

39%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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