Jalapeño Blackened Chicken + Cheddar Tortilla Wraps with Arugula

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Jalapeño Blackened Chicken + Cheddar Tortilla Wraps with Arugula

  • 4 min.

  • 830 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 4 minutes

Pat chicken dry + slice into bite-size pieces; set aside for assembly

Set aside 4 slices of cheese for assembly

Toss ½ container of arugula with salt/pep + 1 tsp oil, then, set aside for wraps

Spread jalapeno sauce onto 4 wraps, then divide remaining ingredients between wraps; roll up, cut into halves, then divide between 2 plates

Nutrition

Servings: 2

Amount per serving

830

Calories

68g

Fat

17g

Carbs

6g

Fiber

39g

Protein

2g

Sugars

Calories per serving

830

Total Fat

68g

88

Saturated Fat

14g

70%

Trans Fat

0g

Cholesterol

105mg

35%

Sodium

1040mg

46%

Total Carbohydrates

17g

7%

Dietary Fiber

6g

22%

Total Sugars

2g

Included 0g added sugars

0%

Protein

39g

Vitamin D

0%

Vitamin A

5%

Vitamin C

5%

Calcium

31%

Iron

13%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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