Jalapeño Blackened Chicken + Cheddar Wraps with Arugula

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Jalapeño Blackened Chicken + Cheddar Wraps with Arugula

  • 4 min.

  • 720 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 4 minutes

Pat chicken dry + slice into bite-size pieces; set aside for assembly

Set aside 4 slices of cheese for assembly

Toss ½ container of arugula with salt/pep + 1 tsp oil, then, set aside for wraps

Spread jalapeno sauce onto 4 wraps, then divide remaining ingredients between wraps; roll up, cut into halves, then divide between 2 plates

Nutrition

Servings: 2

Amount per serving

720

Calories

57g

Fat

4g

Carbs

1g

Fiber

44g

Protein

1g

Sugars

Calories per serving

720

Total Fat

57g

74

Saturated Fat

13g

65%

Trans Fat

0g

Cholesterol

105mg

35%

Sodium

1080mg

47%

Total Carbohydrates

4g

2%

Dietary Fiber

1g

4%

Total Sugars

1g

Included 0g added sugars

0%

Protein

44g

Vitamin D

0%

Vitamin A

5%

Vitamin C

5%

Calcium

27%

Iron

9%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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