Chef's Pick
9 min.
660 cal.
2 serv.
Mild
Cook time: 9 minutes
Pat tuna steaks dry, season generously with salt/pep + fav spices; heat 1 tbsp oil in skillet over med/high + sear fish 2 min per side for med-rare (for well done cook 1 min more per side)
Mix ½-pack of rainbow veggies with 1 tbsp oil + salt/pep
Toast 2 buns until warm + golden
Divide jalapeno sauce between buns, add fish + greens to complete your sandos; then add everything to plates + ENJOY!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
660
39g
50
Saturated Fat
4g
20%
Trans Fat
0g
45mg
15%
560mg
25%
42g
16%
Dietary Fiber
7g
25%
Total Sugars
6g
Included 2g added sugars
4%
40g
0%
11%
20%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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