Japanese BBQ 93/7 Lean Ground Beef + Cauliflower Rice

Chef's Pick

Japanese BBQ 93/7 Lean Ground Beef + Cauliflower Rice

  • 12 min.

  • 440 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Heat 1 tsp oil in skillet over high; add the beef to pan, break into large chunks + sear undisturbed 2 min; flip meat over, season generously with salt/pep + fave spices, then break into small pieces; cook 2-3 min until fully cooked + no pinkness remains; stir in sauce

Heat 1 tbsp oil in skillet over med-high; sauté stir-fry veggies + salt/pep 2 min, then add 2 tbsp water + 1 pouch of riced cauliflower; cover + cook 2-3 more min until tender

Divide meat + veggies to plates

Nutrition

Servings: 2

Amount per serving

440

Calories

21g

Fat

17g

Carbs

3g

Fiber

40g

Protein

10g

Sugars

Calories per serving

440

Total Fat

21g

27

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

105mg

35%

Sodium

540mg

24%

Total Carbohydrates

17g

7%

Dietary Fiber

3g

11%

Total Sugars

10g

Included 5g added sugars

10%

Protein

40g

Vitamin D

0%

Calcium

13%

Iron

28%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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