Japanese BBQ Albacore Tuna Stir-Fry with Mushrooms

Chef's Pick

Japanese BBQ Albacore Tuna Stir-Fry with Mushrooms

  • 10 min.

  • 360 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Pat tuna dry, then dice into 1-inch pieces; add tuna to a hot skillet or wok with 1 tbsp oil, cook for 3-4 minutes over med-high, then remove from skillet + set aside

Slice mushrooms ½-inch pieces; wipe skillet clean then add 1 tbsp oil with mushrooms + cook 2-3 min over med high heat

Add protein back in skillet with veggies + bbq sauce; cook 2-3 minutes more on med-high

Divide stir-fry between plates + ENJOY!

Nutrition

Servings: 2

Amount per serving

360

Calories

18g

Fat

16g

Carbs

1g

Fiber

34g

Protein

11g

Sugars

Calories per serving

360

Total Fat

18g

24

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

45mg

15%

Sodium

870mg

38%

Total Carbohydrates

16g

6%

Dietary Fiber

1g

4%

Total Sugars

11g

Included 11g added sugars

22%

Protein

34g

Vitamin D

0%

Calcium

4%

Iron

5%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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