Japanese BBQ Chicken + Zucchini Stir-Fry

Chef's Pick

Japanese BBQ Chicken + Zucchini Stir-Fry

  • 12 min.

  • 370 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Heat lightly oiled skillet over med-high, pat chicken breasts dry + warm 1-2 min per side; slice + set aside

Heat 1 tsp oil in skillet over med-high; wash, then slice one zucchini into ¼-inch rounds, add to pan, season with salt/pep + sauté 3-4 min until tender; set aside

Heat skillet over med-high + warm rice blend with 1 tbsp water for 2 min, stirring occasionally

Turn off heat + combine all with 2-4 tbsp sauce‚ chow down!

Nutrition

Servings: 2

Amount per serving

370

Calories

6g

Fat

50g

Carbs

4g

Fiber

32g

Protein

9g

Sugars

Calories per serving

370

Total Fat

6g

8

Saturated Fat

2g

8%

Trans Fat

0g

Cholesterol

65mg

22%

Sodium

990mg

44%

Total Carbohydrates

50g

19%

Dietary Fiber

4g

15%

Total Sugars

9g

Included 5g added sugars

10%

Protein

32g

Vitamin D

0%

Calcium

2%

Iron

22%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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