Japanese BBQ Grilled Pork Stir-Fry with Asparagus over Jasmine Rice

Chef's Pick

Japanese BBQ Grilled Pork Stir-Fry with Asparagus over Jasmine Rice

  • 10 min.

  • 650 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Pat pork dry, then dice into 1-inch pieces; add pork to a hot skillet or wok with 1 tbsp oil, cook for 3-4 minutes over med-high, then remove from skillet + set aside

Slice asparagus into 1-inch pieces; wipe skillet clean then add 1 tbsp oil with asparagus + cook 2-3 min over med high heat

Add protein back in skillet with veggies + bbq sauce; cook 2-3 minutes more on med-high

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water; add rice to plates + top with stir-fry

Nutrition

Servings: 2

Amount per serving

650

Calories

27g

Fat

72g

Carbs

3g

Fiber

30g

Protein

14g

Sugars

Calories per serving

650

Total Fat

27g

35

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

1400mg

61%

Total Carbohydrates

72g

27%

Dietary Fiber

3g

11%

Total Sugars

14g

Included 11g added sugars

22%

Protein

30g

Vitamin D

0%

Calcium

4%

Iron

19%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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