Japanese BBQ Grilled Pork Stir-Fry with Bell Peppers over Quinoa

Chef's Pick

Japanese BBQ Grilled Pork Stir-Fry with Bell Peppers over Quinoa

  • 10 min.

  • 640 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 10 minutes

Pat pork dry, then dice into 1-inch pieces; add pork to a hot skillet or wok with 1 tbsp oil, cook for 3-4 minutes over med-high, then remove from skillet + set aside

Wipe skillet clean then add 1 tbsp oil with veggies + cook 2-3 min over med high heat

Add protein back in skillet with veggies + bbq sauce; cook 2-3 minutes more on med-high

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water; add rice to plates + top with stir-fry

Nutrition

Servings: 2

Amount per serving

640

Calories

27g

Fat

65g

Carbs

9g

Fiber

33g

Protein

16g

Sugars

Calories per serving

640

Total Fat

27g

35

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

1200mg

53%

Total Carbohydrates

65g

24%

Dietary Fiber

9g

33%

Total Sugars

16g

Included 11g added sugars

22%

Protein

33g

Vitamin D

0%

Calcium

2%

Iron

14%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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