Japanese BBQ Ground Lamb + Organic Rice Bowl with Shaved Brussels

Chef's Pick

Japanese BBQ Ground Lamb + Organic Rice Bowl with Shaved Brussels

  • 13 min.

  • 850 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Heat 1 tbsp oil in skillet over high; add ½ the lamb to pan, break into large chunks + sear undisturbed 2-3 min; flip meat over, season generously with salt/pep + fav spices, then break into small pieces; cook 2-3 min until no pinkness remains

Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pep 4-6 min until tender, stirring minimally to ensure browning

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Divide rice between bowls then top with protein, veg + bbq sauce

Nutrition

Servings: 2

Amount per serving

850

Calories

49g

Fat

72g

Carbs

6g

Fiber

31g

Protein

10g

Sugars

Calories per serving

850

Total Fat

49g

63

Saturated Fat

14g

70%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

1420mg

62%

Total Carbohydrates

72g

27%

Dietary Fiber

6g

22%

Total Sugars

10g

Included 7g added sugars

15%

Protein

31g

Vitamin D

0%

Vitamin A

6%

Vitamin C

120%

Calcium

6%

Iron

22%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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