Japanese BBQ Ground Lamb + Seasoned Rice Bowl with Bella Mushrooms

Chef's Pick

Japanese BBQ Ground Lamb + Seasoned Rice Bowl with Bella Mushrooms

  • 12 min.

  • 770 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Heat 1 tbsp oil in skillet over high; add ½ the lamb to pan, break into large chunks + sear undisturbed 2-3 min; flip meat over, season generously with salt/pep + fav spices, then break into small pieces; cook 2-3 min until no pinkness remains

Wipe mushrooms clean + thinly slice; heat 1 tbsp oil in skillet over high, cook undisturbed 3 min; sauté 3-4 min until browned + tender, season with salt/pep

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Divide rice between bowls then top with protein, veg + bbq sauce

Nutrition

Servings: 2

Amount per serving

770

Calories

46g

Fat

59g

Carbs

3g

Fiber

31g

Protein

6g

Sugars

Calories per serving

770

Total Fat

46g

59

Saturated Fat

13g

65%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

830mg

37%

Total Carbohydrates

59g

22%

Dietary Fiber

3g

11%

Total Sugars

6g

Included 5g added sugars

10%

Protein

31g

Vitamin D

0%

Calcium

5%

Iron

17%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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