Japanese BBQ Halibut Rice Bowl

Chef's Pick

Japanese BBQ Halibut Rice Bowl

  • 12 min.

  • 510 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Preheat oven to 400° F; pat fish dry, line a sheet pan with foil, drizzle fish with oil, salt + pep; bake 10-12 min until firm, opaque + cooked through

Meanwhile heat skillet over med-high + add rice with 1 tbsp water; stir occasionally 2 min until warm; add to bowls

Heat 1 tbsp oil in skillet over med-high; sauté stir-fry veggies + salt/pep 2 min, then add 2 tbsp water, cover + cook 2-3 more min until tender; add to bowls

Add fish to bowls and divide the package of sauce between bowls

Nutrition

Servings: 2

Amount per serving

510

Calories

5g

Fat

74g

Carbs

2g

Fiber

33g

Protein

15g

Sugars

Calories per serving

510

Total Fat

5g

7

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

1330mg

58%

Total Carbohydrates

74g

27%

Dietary Fiber

2g

8%

Total Sugars

15g

Included 11g added sugars

22%

Protein

33g

Vitamin D

33%

Calcium

1%

Iron

3%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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