Japanese BBQ Pork Chop + Herbed Potatoes

Chef's Pick

Japanese BBQ Pork Chop + Herbed Potatoes

  • 20 min.

  • 730 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 20 minutes

Heat 1 tbsp oil in skillet over med-high; add potatoes in a single layer + sear undisturbed, 2-3 min until browned; flip + heat 2-3 min until crispy + hot

Pat pork chops dry + season with salt/pep; heat 2 tsp oil in skillet over medium, add pork + cook 3-4 min each side until cooked through; add sauce to pork + set aside

Boil a pot with ½ cup water + pinch of salt; place green beans in boiling water, cover + steam until tender, about 3-4 min; drain, season with salt/pep + a drizzle of oil

Divide pork chops between plates with potatoes + beans—delish!

Nutrition

Servings: 2

Amount per serving

730

Calories

43g

Fat

46g

Carbs

9g

Fiber

42g

Protein

11g

Sugars

Calories per serving

730

Total Fat

43g

56

Saturated Fat

11g

56%

Trans Fat

0g

Cholesterol

115mg

39%

Sodium

1180mg

52%

Total Carbohydrates

46g

17%

Dietary Fiber

9g

33%

Total Sugars

11g

Included 5g added sugars

10%

Protein

42g

Vitamin D

0%

Calcium

6%

Iron

29%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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