Japanese BBQ Pork Chop + Organic Green Beans

Chef's Pick

Japanese BBQ Pork Chop + Organic Green Beans

  • 26 min.

  • 540 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 26 minutes

Preheat oven to 400°; mix potatoes with 1 tbsp oil, salt/pep + fave spices (we like garlic powder), then spread on a sheet pan; roast 20-25 min until tender

Meanwhile, pat pork chops dry + season with salt/pep; heat 2 tsp oil in skillet over medium, add pork + cook 3-4 min each side until cooked through; add sauce to pork + set aside

Boil a pot with ½ cup water + pinch of salt; place green beans in boiling water, cover + steam until tender, about 3-4 min; drain, season with salt/pep + a drizzle of oil

Divide pork between plates with potatoes + beans—delish!

Nutrition

Servings: 2

Amount per serving

540

Calories

29g

Fat

32g

Carbs

5g

Fiber

41g

Protein

11g

Sugars

Calories per serving

540

Total Fat

29g

38

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

115mg

39%

Sodium

490mg

22%

Total Carbohydrates

32g

12%

Dietary Fiber

5g

18%

Total Sugars

11g

Included 5g added sugars

10%

Protein

41g

Vitamin D

0%

Vitamin A

4%

Vitamin C

37%

Calcium

5%

Iron

22%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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