Chef's Pick
13 min.
310 cal.
2 serv.
No Heat
Cook time: 13 minutes
Heat 1 tbsp oil in large skillet over med-high; pat shrimp dry + sauté with salt/pep 2-3 min until shrimp is pink, opaque + cooked through; remove shrimp from pan + set aside
Wipe skillet clean then add 1 tbsp oil, add broccoli then cook 3-4 min
Add brussels mix to skillet then cook 2-3 min more
Add ½-container BBQ sauce + 2 tbsp water to veggies, cook 3 min then add protein + cook 2-3 additional minutes
Now that’s what I call a wok of art!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
310
14g
18
Saturated Fat
2g
10%
Trans Fat
0g
155mg
52%
630mg
28%
26g
10%
Dietary Fiber
7g
25%
Total Sugars
10g
Included 5g added sugars
10%
23g
0%
6%
120%
10%
17%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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