Japanese BBQ Tuna Steaks with Russet Potato + Caesar Salad

Chef's Pick

Japanese BBQ Tuna Steaks with Russet Potato + Caesar Salad

  • 11 min.

  • 710 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 11 minutes

Microwave potatoes in wrapper on high, 6-8 min, flipping halfway through (caution, that's a hot potato!); carefully cut in half

Pat tuna steaks dry, season generously with salt/pep + fav spices; heat 1 tbsp oil in skillet over med/high + sear fish 2 min per side for med-rare (for well done cook 1 min more per side)

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Divide main + sides between plates with bbq sauce

Nutrition

Servings: 2

Amount per serving

710

Calories

34g

Fat

60g

Carbs

6g

Fiber

42g

Protein

10g

Sugars

Calories per serving

710

Total Fat

34g

44

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

1140mg

50%

Total Carbohydrates

60g

22%

Dietary Fiber

6g

22%

Total Sugars

10g

Included 7g added sugars

15%

Protein

42g

Vitamin D

0%

Vitamin C

7%

Calcium

17%

Iron

23%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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