Chef's Pick
9 min.
420 cal.
2 serv.
No Heat
Cook time: 9 minutes
Microwave sweet potatoes in wrapper on high, 6-8 min, flipping halfway through (caution, that's a hot potato!); carefully cut in half
Pat tuna steaks dry, season generously with salt/pep + fav spices; heat 1 tbsp oil in skillet over med/high + sear fish 2 min per side for med-rare (for well done cook 1 min more per side)
Divide main + sides between plates with bbq sauce
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
420
11g
15
Saturated Fat
1g
5%
Trans Fat
0g
45mg
15%
580mg
26%
46g
17%
Dietary Fiber
6g
22%
Total Sugars
13g
Included 5g added sugars
10%
34g
0%
5%
3%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.