Juicy Baby Back Ribs + Crunchy Cucumber Veggie Salad with Madras Curry Powder

Chef's Pick

Juicy Baby Back Ribs + Crunchy Cucumber Veggie Salad with Madras Curry Powder

  • 17 min.

  • 620 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 17 minutes

Preheat oven to 400°; place ribs on a foil-lined sheet tray + bake 15 min til hot + tender (or preheat air fryer to 380° + cook 6-8 min til crisp)

Meanwhile, in a large bowl whisk together half the seasoning blend with 2 tbsp water, 1 tbsp oil + salt/pep

Wash + dry ½ cucumber; roughly chop cucumber, pea snaps + ½ shallot; add to bowl with homemade dressing + toss to combine

Divide ribs + crunchy veggie salad to plates—*Chef’s kiss*

Nutrition

Servings: 2

Amount per serving

620

Calories

29g

Fat

22g

Carbs

3g

Fiber

63g

Protein

12g

Sugars

Calories per serving

620

Total Fat

29g

38

Saturated Fat

11g

56%

Trans Fat

0g

Cholesterol

150mg

50%

Sodium

920mg

40%

Total Carbohydrates

22g

8%

Dietary Fiber

3g

11%

Total Sugars

12g

Included 4g added sugars

8%

Protein

63g

Vitamin D

8%

Vitamin A

8%

Vitamin C

75%

Calcium

3%

Iron

36%

Potassium

50%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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