Juicy Cheeseburger on Sprouted Whole Burger Buns Grain Bun

Chef's Pick

Juicy Cheeseburger on Sprouted Whole Burger Buns Grain Bun

  • 8 min.

  • 590 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Heat lightly oiled large skillet over high; cook burgers with salt/pep 3 min one side; flip over, cook 2 min, then add 1 slice of cheese to each burger; cover pan + cook 1-2 more min until cooked through, no pink remains + cheese has melted

Meanwhile, toast 2 buns until warm + golden

Wash + dry tomato + lettuce leaves; thinly slice tomato + ½ of onion; set aside

Divide burgers to buns + top with fixins—time to eat!

Nutrition

Servings: 2

Amount per serving

590

Calories

29g

Fat

45g

Carbs

7g

Fiber

31g

Protein

8g

Sugars

Calories per serving

590

Total Fat

29g

38

Saturated Fat

12g

60%

Trans Fat

2g

Cholesterol

100mg

34%

Sodium

980mg

43%

Total Carbohydrates

45g

17%

Dietary Fiber

7g

25%

Total Sugars

8g

Included 4g added sugars

8%

Protein

31g

Vitamin D

0%

Calcium

17%

Iron

26%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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