Juicy Chicken + Zucchini with  Couscous

Chef's Pick

Juicy Chicken + Zucchini with Couscous

  • 22 min.

  • 680 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 22 minutes

Preheat oven to 450° F; remove chicken from all packaging, including paper, add chicken with juices (if desired) to a baking dish; bake 20 min until hot + skin is golden brown

Meanwhile, boil large pot of salted water, add 1 cup couscous + stir; cook 10 min, then drain + return to pot; mix in 2-3 tbsp dressing + set aside

Wash, then slice one zucchini into ¼-inch rounds; heat 1 tsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 3-4 min until tender

Divide all between 2 plates + enjoy!

Nutrition

Servings: 2

Amount per serving

680

Calories

35g

Fat

47g

Carbs

4g

Fiber

43g

Protein

6g

Sugars

Calories per serving

680

Total Fat

35g

45

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

160mg

54%

Sodium

990mg

44%

Total Carbohydrates

47g

18%

Dietary Fiber

4g

15%

Total Sugars

6g

Included 1g added sugars

2%

Protein

43g

Vitamin D

0%

Calcium

1%

Iron

9%

Potassium

0%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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