Jumbo Lump Crab Cakes + Moroccan Couscous Bowl

Chef's Pick

Jumbo Lump Crab Cakes + Moroccan Couscous Bowl

  • 12 min.

  • 570 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

In a medium pot, bring 1¼ cup of water to boil, add a pinch of salt, 1 tbsp of oil + stir in the couscous; turn off heat, cover + let stand 5 min; fluff with fork

Heat 1 tbsp oil in skillet over med-high + cook pea snaps with salt/pep 3-5 min until tender

Heat 1 tbsp oil in a skillet over med; cook crab cakes 3-4 min per side until browned + cooked through

Divide couscous + veggies to bowls; top each with a crab cake then drizzle on sauce-Yuuum.

Nutrition

Servings: 2

Amount per serving

570

Calories

37g

Fat

49g

Carbs

6g

Fiber

10g

Protein

5g

Sugars

Calories per serving

570

Total Fat

37g

48

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

200mg

9%

Total Carbohydrates

49g

18%

Dietary Fiber

6g

22%

Total Sugars

5g

Included 0g added sugars

0%

Protein

10g

Vitamin D

0%

Vitamin A

8%

Vitamin C

75%

Calcium

5%

Iron

21%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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